Premium Abs Roller for Men & Women Abs Workout Equipment

Product Description: 

Elevate your fitness journey with this Premium Abs Roller—a high-performance abdominal workout equipment designed for both men and women. With a vibrant yellow and black design, this roller is perfect for sculpting your core, strengthening your arms and back, and enhancing balance. The included knee mat ensures comfort and protection during every session, making your home workouts both efficient and enjoyable.

Product Name: Premium Abs Roller for Men & Women Abs Workout Equipment

Package Contains: 1 x Ab Roller Wheel (Yellow & Black) 1 x Premium Knee Mat

Material:

• High-quality ABS plastic (roller)
• Reinforced steel pipe (axle/handles)
• Non-skid rubber/PVC (wheels)
• Soft foam (anti-slip handles)
• EVA padding (knee mat)

Combo/Set Of: Pack of 1

Weight: 200 g 

How to Use:

• Assemble the ab roller wheel and handles as per the instructions.
• Place the knee mat on a flat, non-slip surface.
• Kneel on the mat, grip the handles firmly, and position the roller in front of you.
• Slowly roll the wheel forward, engaging your core—extend as far as you are comfortable, then roll back to the starting position.
• Beginners should start with shorter rollouts and increase the distance as strength improves.
• Perform 8–15 repetitions per set, 2–3 sets per workout.

Care and Safety:

• Always use on a flat, non-slippery surface with the knee mat to prevent injury.
• Wipe the roller and handles with a damp cloth after each use; avoid harsh chemicals.
• Store away from direct sunlight and extreme heat to maintain product longevity.
• Not recommended for individuals with recent abdominal, back, or knee injuries without doctor's advice.
• Ensure handles are securely fitted before each workout.
• Always warm up before use and consult a fitness professional if new to core training.

Benefits:

• Comprehensive Core Strengthening: Targets all core muscles (abs, obliques, lower back) efficiently in a single motion.
• Full-Body Activation: Also strengthens shoulders, arms, and back, making for a holistic workout.
• Improved Balance and Stability: Enhances coordination and balance by requiring controlled movement.
• Effective Fat Burning: Increases calorie burn compared to standard ab exercises, supporting weight management.
• Joint and Posture Support: Strengthens supporting muscles and joints, improves spinal alignment, and reduces injury risk.
• Convenient and Portable: Lightweight and compact, ideal for use at home, gym, or while travelling.

Shipping & COD:

• Dispatch in 24–48 hours. Prepaid: Free over ₹999.
• 5‑day replacement for manufacturing defects (unboxing video required).

Guarantee note: Fitness results vary by routine & consistency.